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Fun Experiments On Your Brain
Want to do some fun experiments on your
brain? Don't worry, these are ones you can try at home.
Not only are they perfectly safe, but they will also they will
help you demonstrate your own brainpower.
1. Activate your right brain by singing.
You can rhyme more easily when singing,
because you're working from the part of the brain that recognizes
patterns (usually the right hemisphere). Try a fun singing experiment.
Without singing, make a rhyming poem about something that happened
today. Work on this for a minute or so, then try it again, but
this time sing the poem as you make it up.
You'll probably find that you can easily
find rhyming words when singing. You can also create a song in
order to remember things. Singing may also help activate your
right-brain more fully when you are working on a problem involving
spatial reasoning. This is speculative, but it can be a fun experiment
to try.
2. Control autonomic functions.
Pupils get bigger when it is darker, and
also when you see something you like. They even get larger if
you just vividly imagine something you like. Try an experiment
right now. Look in the mirror and watch your eyes as you imagine
someone you like, a favorite food, or anything you would like
to see.
You'll see your pupils quickly grow in
size. Try different imagined scenes to see which work best. With
practice, you can consciously change your pupil size at will.
You can look at a light in the room to make your pupils smaller
again. There are ways to use this trick, but for our now, it
is just a way to show how you can consciously control what is
normally an autonomic body function. (There are ways to control
your heart as well.)
3. Fun experiments in motivation.
Ever feel unmotivated, or like your brain
just won't wake up? Try this simple experiment: talk about your
plans, or anything you are passionate about. When I'm stuck at
the keyboard, unable to write, I can talk about the next mountain
I'm going to climb here in Colorado, and suddenly I have the
mental energy to get back to writing.
Try this experiment with yourself. Try
it on friends. When they're in a bad mood, ask them to explain
something to you that they are passionate about. The excitement
generated changes the chemicals in the brain, and so changes
one's state of mind. Experiment to find topics that work best
- for your friends and yourself - and then remember them for
future use.
4. Try fun experiments for brainpower.
The position and use of your body affects
your brainpower. You can prove this to yourself with a simple
experiment. The first part (the control) involves doing math
problems in your head. However, do them while you are slouching
and breathing through your open mouth. See how quickly you can
arrive at the correct solutions.
Now try doing this mental math again while
sitting up straight, keeping your mouth closed and breathing
deeply through your nose. Most people will notice an immediate
improvement in how well their brain functions. Nose-breathing
generally delivers more oxygen to your system, including the
brain, but why posture and a closed mouth helps is not yet understood.
5. Pretend to be someone else.
We can partly reproduce the characteristics
and even talents of others by imitating them. This is something
we often discover as a child, and then forget. Pretending to
be superman or another hero really does give a child more courage
temporarily.
To experiment with this as an adult, imagine
you are Einstein when you are working on a math or physics problem.
Be your favorite businessman when you are working on a business
situation. The key here is to think like that other person would,
and even sit, stand and move like they would. You may just be
making these things up, but it can still be a powerful way to
access more of your brainpower.
(Quality brain wave entrainment products
- I love these things.)
6. A experiment in concentration.
When it is hard to concentrate, it is often
due to the thoughts going on your head. These may be just below
the level of consciousness, and they suck away your ability to
focus. Here is a technique that you can experiment with to resolve
these "mind irritants."
Stop and watch what is going on in your
head. An appointment you forgot to write down? An argument that
wasn't finished? A financial problem? With practice you'll find
more and more things that are quietly bothering you, just below consciousness.
Now do something with these thoughts, to
let them go for the moment. Put the appointment on the calendar,
or quickly finish that argument in your head. If an issue is
not resolvable right now, tell yourself clearly "There is
nothing to do about this until Friday." This categorization
of bothersome thoughts let's your mind drop them, and then better
concentration is automatic.
Are they fun experiments or just useful
ones? Either way, there is no harm in trying them, and these
simple experiments can show you how to better use your brain.
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