Cheese and Walnuts for Brainpower
Brainpower Contest Winner # 3
Here is the winning entry for the weekly brainpower contest:
(For rules and to see other winnimng entries, visit the page
Brainpower Tips Contest.)
I appreciate you because of your nice letters.
I live in Iran and here in Iran we have
some ways to increase brainpower.
I have written 3 of them that are the
most important of them and I hope it is effective.
In Iran one of the famous foods for having a powerful brain is
cheese and walnuts. Eating cheese and walnuts together especially
in morning increase brainpower. How it can do that?
As you know the duty of absorption belongs
to epithelial cells in intestinal system, otherwise the balance
of ionic charges in every cell should be maintained. Cheese is
rich of calcium and every atom of calcium has 2 positive charges
and walnut is full of phosphorus ion and every atom of phosphorus
has one negative charge.
Eating cheese alone can dull brain but
when we eat walnut with that it is very good for brain. As I
said cells maintain ionic balance into their self and when we
eat cheese actually 2 positive charges can enter into cells for
every calcium atom, at this time receptors in cells intend to
get atoms with negative charges and walnut supplies that.
After that, we have another nutrient that is good for brain.
It is a mixture of honey, sesame and saffron. Eating a teaspoon
a day especially in morning is very effective.
Another way for increasing brainpower is reading verses and trying
to remember them and the best verses belong to God, remembering
holy verses in sacred books like Bible, Quran , Torah and other
holy books can help very much to increase brainpower.
I am waiting for your other brainpower letters.
After getting this entry, my wife and I went out to buy some
walnuts, so we'll be giving that a try this week. Thank you Vahid,
and I hope that you like the prize.
I chose two winners this week (#2 and #3). The other winner
is listed on the Brainpower Contest page. (You can use the link
below to get there.)
In order to get the newsletter put together and have this
page up before that, I have to pick a winner just two or three
days after each newsletter. However, if you sent any ideas in
later, I may use them for the following weeks.
Click here to return to
the Brainpower Contest Page.